Gluten, a protein found in wheat, barley, rye, and triticale, can cause very serious problems for someone with a gluten sensitivity, a wheat allergy, or Celiac disease.
In these individuals, even a tiny speck of gluten can trigger symptoms such as digestive problems, weight loss or gain, fatigue, osteoporosis, delayed growth, tooth discoloration, rashes, or anemia.
Because of the increasing medical knowledge of gluten intolerance, an increasing number of people are being diagnosed with a condition that requires a gluten-free diet.
Anyone who is on a gluten-free diet will tell you how hard it is to find tasty, gluten-free baked goods. Gluten is one of the ingredients that makes baked goods soft and moist, so it takes a talented baker to make a gluten-free treat as delicious as its traditional counterpart. Fortunately for us at Nature’s Bin, we know one of those talented bakers!
Michelle of Joi! Foods makes
incredible gluten-free cookies, cupcakes, pie crusts, breads, and frozen goods. Every week on Friday we receive a delivery of fresh-baked and frozen goods fro
m her kitchen nearby. Michelle is Celiac herself and bakes everything in her gluten-free home kitchen.
Josh in the kitchen recommended to me that anyone who wants one of these tasty treats should aim to come into the store on the weekend, when our selection is the largest. These goods are so popular, by Monday they’re almost gone!

For anyone who wants to learn more about Celiac Disease and taste some gluten-free foods, gastroenterologist Dr. Owen Tully from North Shore Gastroenterology will be giving a presentation on July 12 at the Lakewood Congregational Church. This presentation is free, but registration is required, so go ahead and register at Eventbrite.com or let the cashiers know you’d like to attend the next time you’re in the store!!